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Anger Management Classes | Chicago
Anger is a completely normal, usually healthy, human emotion. But when anger gets out of control and turns destructive, it can lead to problems at work and in your personal relationships, which will negatively effect the overall quality of your life.
The goal of this anger management class is to reduce both the negative emotional feelings and the physiological arousal that anger causes.You will develop practical and emotional tools to help you manage your anger in daily life situations. You will learn to take control of your anger, how to handle criticism, how to release your anger in a safe and appropriate manner, improve your relationships and increase your confidence and self esteem.
Training Connection offers public Anger Management classes in Chicago and onsite Anger Management training countrywide.
Upon completion of this class you will receive a certificate of course completion.
We offer the following Anger Management class:
- Anger Management (1 day)
Onsite Anger Management Classes | Countrywide
We deliver onsite Anger Management Classes anywhere in the United States. For more information or to obtain a quotation click here.













